A personal letter from Deborah Dittner
Family Nurse Practitioner, Reiki Master Teacher and Holistic Health Counselor
To passionate women and men seeking a healthier way of dealing with persistent health problems that get in the way of enjoying life.
Have you been told by your health care provider that you are pre-diabetic, pre-hypertensive, obese and heading toward a diagnosis that will seriously affect your quality of life?
If you have heard about these medical issues and believe that since your parents or grandparents had these conditions then you too might be doomed to fall into the same pattern?
And have you been searching for a way to restore balance to your body, take charge of your health and your ability to enjoy life in the years ahead??
There is good news! You can change your genetic predisposition!
I promise you, there are ways to prevent the recurrence of a poor family health history in your life. All it takes is a little bit of food, nutrition and lifestyle education to turn this around. And I can show you how to do this.
Click here to find out more.
So first things first, how did you get in this situation?
Nutrition and lifestyle habits that you learned as a child have the ability to turn on a family history and make it active in your life.
Like a computer program – it doesn’t affect your computer unless you run it. And since you can turn it on, you can also turn it off.
I’ve seen it first hand in the real lives of my clients. Simple changes in nutrition, physical activity and self care have totally turned around the lives of hundreds of people I have worked with as a Family Nurse Practitioner.
But I did promise you some good news. Here’s what happens when you do change your genetic predisposition…
…an elevated blood sugar normalizes with portion control of whole foods, vegetables, fruits and physical activity
…an elevated blood pressure doesn’t require medication any more with the reduction of certain foods and increased activity
…cholesterol levels balance when physical activity, healthier foods and proper supplementation are introduced
…weight loss occurs with the proper combination of fats, protein and carbohydrates along with physical activity and self awareness
And I can show you how to do this!
With a clear and personalized plan, I can help you to take control of your future and teach you how to regain your health and wellness. As a Family Nurse Practitioner and Health Counselor, I walk both worlds of the medical approach and the holistic approach understanding medications, supplements, and how to incorporate a solid nutritional foundation that your body needs including proper physical activity, development of good sleep patterns, decreasing everyday stress, and creating a life well worth living. I can help you to take back control of your body and live your life.
Contact me today and let’s get started on the path to wellness.
Learn more about my philosophy for helping others take charge of their health and wellness for better living.
Copyright 2010 Deborah Dittner and The-Balanced-Body.com | Phone: 518-596-8565 | debdittner@gmail.com
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